Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

When I heard about Jelly IV, a pre-drinking supplement designed to alleviate these so-called "hangover" symptoms, I was immediately intrigued, yet also skeptical. The post This pre-drinking supplement ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

Kiran said 'water-soluble' vitamins could could problems in the bathroom and the bedroom, adding: "Water-soluble vitamins ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.