Verywell Health on MSN14h
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
CNET on MSN15h
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Andrews McMeel Syndication on MSN6h
Ask the Doctors: An Essential Vitamin, B12 Available in Many Forms
I was surprised when a blood test at my annual checkup found I’ m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is B12 so ...
Billings Gazette9h
Trump administration to put all federal diversity, equity and inclusion staff on leave
The memo direct agencies to place DEI office staffers on paid leave and take down all public DEI-focused webpages by 5 p.m.
Foods you should eat before bedtime to guarantee a good night's sleep - and ones you should avoid
According to the National Sleep Foundation, although certain foods can aid sleep, complex carbs have a contrasting effect.
The Vitamin That Could Protect Against Manganese-Induced Brain Damage
Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...
Biotin may shield brain from manganese-induced damage, study finds
While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...