Vitamins have been a part of our lives for generations, haven't they? From the bright orange chewable vitamin C tablets of childhood to the little capsules tucked into kitchen cabinets, they've always ...

Pam Cook talks with Doctor Mike of the Fox Medical team about the important role vitamin B-12 plays in brain function and memory loss, and the alarming health risks if your levels are low.

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

The answer is yes. While vitamin B complex plays a role in energy, brain health, and other functions, taking too much can ...

Vitamin B-12 has so many purposes and plays a vital role in our bodily functions. We need it, and the body will communicate ...

Now, researchers from the University of Maine and other institutions have found a promising new approach that could help — ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know how!

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead ...

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

However, each vitamin has a slightly different role, she adds. B vitamins are naturally present in many foods, added to food products and available as dietary supplements. They are water-soluble ...