Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

A balanced diet rich in essential nutrients, vitamins, and minerals can help regulate our mood, energy levels, and cognitive ...

New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients. Knowing what to search for is a good first step. In the UK, the condition is ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Some studies have suggested that certain B vitamins, particularly biotin (vitamin B7), can have positive effects on ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Rebel Kitchen® will launch the world’s first Camu® health shots. Available in 60ml health shots and 420ml dosing bottles ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...