To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

A major fraction of cases of anaemia — commonly associated with iron deficiency — were linked to other causes, such as low vitamin B12 and air pollution, according to a study that analysed data from a ...

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Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...

Scientists and doctors found that iron deficiency contributes only marginally to its prevalence, with other factors playing a ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...

If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...