The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

Check hormone-balancing breakfast options loaded with nutrient-rich foods like flaxseeds, avocados, and chia seeds to support ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, ...

Research shows vitamins A, D, and B12, as well as some amino acids and ... The brand claims these botanicals have been used by women in Europe safely for over 2 decades. Bonafide’s natural ...

Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...

Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese, along with vitamin B12, had a lower risk of developing high blood ...

Higher vitamin B12 levels during pregnancy were also associated with a lower midlife risk for high blood pressure. Women with ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk ...