Enter melatonin gummies for kids, a product increasingly appearing on supermarket shelves and appealing to desperate and sleep-deprived parents. Melatonin is a naturally occurring hormone that ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

Side effects from taking too much vitamin B6 - including nerve damage - may be more widespread than we think, Australia's medicines regulator ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Additionally, while uncommon with standard multivitamin use, excessive daily doses of vitamin B6—typically above 200 mg per day and often from long-term self-treatment with high-dose supplements ...

Expectant mothers face a complex prenatal nutrition landscape, needing more vitamins and minerals to support their health and ...

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium, found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

Mangoes, often called the "king of fruits," are not only delicious but also packed with essential nutrients that contribute to overall health, according to a report. Nutrition experts, quoted by ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Rich in beta-carotene and vitamin A, carrot juice improves vision and prevents night blindness.