Dementia, a progressive disorder that impacts memory and independence, affects millions globally. While many are aware of ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

known as a minimal erythemal dose) is equivalent to ingesting approximately 20,000 IU of vitamin D. Thus exposure of arms (18% body surface) to sunlight between 11 a.m. and 2 p.m. for an amount of ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Did you know that not just genes, even lifestyle choices and environmental factors are also responsible for the state of our ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

However, cobalamin (B12 ... the correct dosage. It’s possible to overdose on certain vitamins if you’re not careful. Keep in mind that taking extra or mega doses of a vitamin or mineral ...

The results of the report demonstrate the kind of barriers that seniors face in general, said Rudy Buttignol, president of the Canadian Association of Retired Persons. He said many seniors are ...

The usual Strattera (atomoxetine) dosage for ADHD is 80 milligrams per day. Specific dosages may vary depending on factors like your age and other medications you may be taking. It’s important ...

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.