Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

In addition to metabolism support, the supplement also supports the nervous system and liver function. The active form of the B12 vitamin, methylcobalamin, helps support the G.I. tract and can ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...