Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and ...

A recent study conducted in Mumbai has highlighted the significant impact of vitamin B12 deficiency on both physical and neurological health, with men being slightly more affected. Listen to Story A ...

found in ultra-high-resolution liquid chromatography by NCBI, the seeds' antioxidant prowess shines, combatting cellular ageing and protecting against diseases like cancer, courtesy of their rich ...

One of the first indications of a Vitamin B12 deficiency that can be felt in the feet is tingling or numbness. This feeling is often described as "pins and needles" and can result from nerve ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...