Your body loses 1% of your oldest red blood cells daily. Vitamin B12 with vitamin B9 (folate) helps your body replenish the red blood cells you lost. Without a healthy dose of regular vitamin B12 ...

B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 deficiency can affect your health in many ways. B12 is a ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

The world of vitamin ... of B12 makes it an ideal choice for people with compromised absorption capabilities. These advanced formulations ensure that your body benefits from the maximum amount ...