Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.