Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The Food Safety and Standards Authority of India (FSSAI) has provided clarity on the regulatory framework surrounding the use ...

The Food Safety and Standards Authority of India has provided clarity on use of methylcobalamin, a form of Vitamin B12 ... required for levels exceeding the RDA. Most of the Indian population ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Chicken livers provide the richest source of folic acid, with nearly five times the RDA in 100g. And all types of liver provide enough vitamin B12 in one portion to satisfy the body's requirements ...

The Lifeable Iron with Vitamin C + B Complex ... Look for supplements that provide the recommended daily allowance (RDA) of iron or a dosage recommended by your healthcare provider.

We highly recommend Garden of Life Vitamin Code Raw Iron 30ct Capsules ... product with a dosage that meets your needs. The recommended daily allowance (RDA) of iron for adult men and ...

The regulations also stipulate that the level of Vitamin B12 in products must not exceed one Recommended Dietary Allowance (RDA) except in specific categories such as Food for Special Medical Purposes ...