Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

The regulations also stipulate that the level of Vitamin B12 in products must not exceed one Recommended Dietary Allowance (RDA) except in specific categories such as Food for Special Medical Purposes ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Enjoy huge discounts with up to 40% off on dietary supplements during the Amazon Great Republic Day Sale 2025.

The Food Safety and Standards Authority of India (FSSAI) has provided clarity on the regulatory framework surrounding the use ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.