The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

Vitamin B12 plays a crucial role in maintaining a healthy nervous system; its deficiency can lead to nerve damage, resulting ...

I've developed crusty red skin patches that itch and seem to get worse when the weather gets colder. What should I do?

Upon reaching the age of forty, women begin to notice hormonal and physical changes that may affect their energy, bone health ...

IT’S that time of year again. Half your team at work is off with a cold, train carriages are full of people coughing, and you ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Feeling fatigued, weak, or mentally foggy? These could be early signs of vitamin B12 deficiency, a common condition impacting ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Vitamin B12, also known as cobalamin, is a water-soluble vitamin which is found mostly in animal foods in fortified cereals. It cannot be synthesized in the human body. Dietary cobalamin is liberated ...

B vitamins are essential nutrients that help your body function at its best. But these nutrients may irritate your skin — leading to rashes, hives, or other symptoms — especially if you take too much.