The world is in splits over the lifestyle trend of veganism, which promotes clean eating by avoiding dairy and animal products. While veganism is a trend that has taken over the world for its ethical, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...