For most people ages 1 to 70, the daily recommended amount of vitamin D is 600 international units (IU). [4] Nordic Naturals Vitamin D3 delivers 1,000 IU per softgel, and the bottle comes with 120 ...

25 mcg = 1,000 IU; 50 mcg = 2,000 IU; ... If you have trouble swallowing pills, liquid vitamin D options are available – the best of which is Pure Encapsulations Vitamin D3 liquid. ...

Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too.

The bundle includes both Vitamin D3 liquid drops and immunity gummies, ... We’ve been using Nature Made Vitamin D3 1000 IU for several months now and have noticed an improvement in our overall ...

However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. Consuming more than this is not advised unless prescribed by a healthcare professional. ...

Each tablet contains 25 mcg (1,000 IU) of vitamin D3. The product is free from major allergens, including soy, dairy, ... For example, a liquid or spray may be easier to take than a capsule.

Zahler Junior D3 Vitamins 1000 IU – Chewable Vitamin D3 for Kids Check Price on Am azon If you want a vitamin D supplement that supports your child’s bone, teeth, and immune health, Zahler ...

Several vitamin D supplements are available to help you ... This two-pack of liquid vitamin D drops contains 120 micrograms or 5,000 ... Every drop has 4,000 IU or 10 mcg of vitamin D3.

Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of vitamin D past the age of 70.

Feel Great Kids Vitamin D3 1000 IU Gummies These gummies have the proper vitamin D3 dosage for children ages 4 and up. The plant-based chews have a citrus flavor that kids will love.