Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

It doesn’t have to be much either, even a short walk each day can help boost energy levels and avoid further periods of ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

The recommended daily allowance of vitamin D varies by person. However, most adults should get 600 international units (IU) daily, while adults 70 and up should have 800 IU of the nutrient ...

Electric vehicle (EV) maker Tesla, Inc. ($TSLA) reported fourth-quarter deliveries that trailed the consensus estimate and production declined from the prior-year ...

Wednesday's matchup was D'Angelo Russell's first game playing for the Brooklyn Nets after he was traded by the LA Lakers last week. The game concluded with a 130-113 loss for the Nets. Russell led ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.