Save on everyday vitamins in a best-selling liquid formula from MaryRuth Organics. The raspberry-flavored liquid vitamin, on ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These m ...

Understanding how melanin actually affects vitamin D production is reshaping our understanding of bone health, immune function, and disease prevention in people with darker skin tones.

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

New evidence-based guidelines reveal when vitamin D supplementation helps prevent disease, highlighting its role in children, older adults, pregnancy, and prediabetes.

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

Discover how vitamin D supplements can extend telomere length and slow aging, according to a large-scale study on biological aging markers.

Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ends of chromosomes that shorten in old age, a new study suggests. The health effects of ...

Discover the essential daily intake of vitamin D to promote bone health, boost immunity, and improve overall well-being. Learn about sources, benefits, and the importance of vitamin D for all ages.