From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Here are some supplements you should add to your diet for a healthier New Year: ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...