Are you vitamin D deficient? Signs you're taking too little or too much of nutrient
The NHS says a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as bone ...
Vitamin D: Warning signs you are deficient and the symptoms of taking too much
According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...
Experts dish on the best vitamin D supplements to add to your diet
Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...
Rolling Out1d
This missing vitamin is aging you overnight
If your skin looks older overnight the culprit might be a hidden vitamin deficiency Find out how vitamin K2 keeps your skin ...
Urgent warning over drop in uptake of 'life-saving' vaccine which can protect against six deadly cancers
The Eve Appeal has warned there is a 'worrying' lack of awareness about the HPV jab, given to high school pupils, which helps to ward off six different cancers, including cancers of the cervix, mouth, ...
Rolling Out4d
What happens when your kidneys stop working?
Learn how failing kidneys cause dangerous fluid buildup, blood cell reduction, heart-threatening electrolyte imbalances, and ...
Great Lubes for Menopause, From Someone Who’s Tried More Than 100
Even though vaginal dryness is a normal symptom of perimenopause and menopause, it can still be frustrating and painful.
37 Wildly Entitled And Rude Customers Who Prove 99% Of People Are Just Giant Tantrum-Throwing Toddlers
"I was blown away that this father, husband, adult man felt like it was okay to say that to a 20-year-old hostess." ...
Everyday Health8d
11 Ways Psychologists Plan to Stay Happy and Healthy This Winter
“Play time or adult recess can help mental health ... between alcoholic drinks and water or a mocktail. Vitamin D levels tend to drop in the winter months, when we’re spending more time ...
Daily Excelsior22d
Vitamin D: The Unsung Hero of Immune Strength
The daily recommended intake varies, but most adults need 600–800 IU per day. If you have a deficiency, you might need more—always check with your doctor. Before taking Vitamin D supplements ... or ...