A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...