A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Magnesium is essential to activate vitamin D and help the body convert it into calcitriol, its usable form. Without this ...

Including dry fruits rich in vitamin D and minerals can strengthen bones effectively. These natural foods support calcium ...

Taking Vitamin D supplements could help slow biological aging, a new study suggests. As you get older, your telomeres, the ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...