Iron supplements can cause constipation and other digestive issues, so it’s important to choose a form that is gentle on the stomach, such as a slow-release or liquid form. Vitamin D supplements ...

Liquid B12 supplements are more easily absorbed by the body than tablets or capsules, making them an effective way to quickly boost energy levels. Can Vitamin B12 and D supplements be effectively ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Adding in dietary supplements can also boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy ...

“Across all formulations, vitamin D exposure was associated with significantly ... and their gel caps make them very easily ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium ...

If you are not able to get enough vitamin D and calcium from diet alone, doctors often prescribe supplements to increase your intake. However it is important to highlight that too much calcium or ...

According to the National Institute of Health, around 50% of adults take a supplement with vitamin d. However, according to a new draft recommendation, the U.S. Preventive Services Task Force ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.