Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Vitamin D is found in some calcium supplements; some orange juice products are fortified with vitamin D. If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes sense.

The study suggests that liquid may absorb more easily ... A 2019 article on vitamin D supplements found that coatings may affect the dissolution or absorption of a vitamin. In addition to a ...

Vitamin D supplements have long been touted as offering myriad health benefits, including protecting against cognitive decline, cancer, and bone fractures, and even increasing one’s lifespan. But ...