Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

This is because the mushrooms only needed a few seconds of exposure to get “vitamin D-enhanced”, and specifically contained ...

Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.