A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

It’s not unheard of for people to turn over a healthy leaf at the start of a new year. After a holiday season filled with ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Discover all about glycerin, its benefits for skin, how it works and who should use it, plus our recommendations for the best ...

Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

They add that children under five and people at risk of deficiency should take a daily supplement year-round. Signs of vitamin D deficiency are most commonly bone aches and pains and muscle weakness.

NAD+ supplements, IV drips, and injections have gained a lot of traction on social media due to their supposed anti-aging ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Guns, ammo, drugs, and two repeat offenders are off the streets in South Streator. The Livingston County Sheriff posting on ...

A traffic stop Thursday evening turned into a melee that saw a Peoria Police officer struck and his Taser taken, a prosecutor ...

We visited the 3Z factory in Arizona and got a behind-the-scenes look at the secret foam-pouring process for beds. Here's what we found.

Promising review: "I bought this to try because I heard it was as good as (if not better than) Olaplex. I paid for Olaplex at ...