This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

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A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...

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We highly recommend Bluebonnet Nutrition Liquid Calcium Citrate, Magnesium, Vitamin D3, Bone Health, Gluten Free, Soy Free, Milk Free, Kosher, 16 fl oz, 32 Servings, Mixed Berry Flavor as a ...

Another 2014 study found a link between vitamin D deficiency and hair loss, specifically alopecia areata, a form of patchy hair loss resulting from an autoimmune condition.

For children aged between 1 to 13 years, 15 mcg of vitamin D is recommended, while people aged between 19 and 70 need 15 mcg of vitamin D per day (US National Institutes of Health).

A circulating level of 25-hydroxyvitamin D greater than 30 ng/mL is required to maintain a healthy level of vitamin D, per the NIH —so if you're lower than that, your doc may suggest a supplement.

Rich in protein and omega-3, salmon is just one type of oily fish that’s a great source of vitamin D. Cheaper alternatives to salmon include sardines and mackerel, which you can also buy tinned ...

The best form of vitamin supplements for you depends on your individual needs. For example, if you have difficulty swallowing capsules or tablets, you may prefer a liquid vitamin.