Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.
Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...
Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Ask anyone in the U.S. and they'll probably agree that milk is a good source of vitamin D, but it doesn't contain vitamin D ...