Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

One nutrient that is great at fighting against attacks on our bodies is vitamin D.Unfortunately, with longer hours of ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

However, most adults should get 600 international units (IU ... This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has ...

Calcium & Magnesium + Vitamin D3 supplement is an exceptional choice ... For vitamin D, the recommended daily intake is 600-800 IU per day. Be sure to check the label to ensure that the supplement ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The recommended daily dosage of HMB supplements is between 1.5 and 3 grams per day, while the recommended daily dosage of Vitamin D3 supplements is between 600 and 800 IU per day. It is important ...