Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

Go to <a href=" to get a FREE 1-year supply of Vitamin D3+K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Keeping your bones strong will help you look younger. Vonda Wright, MD, describes the aging effect of facial bone loss and ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin D3 (cholecalciferol) is obtained from animal ... Should we take supplements at a certain time of day, or with a certain food? “Because vitamin D is fat-soluble, it is absorbed best ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.