When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

The only drugstore foundations for those over 50 worth buying, according to testing, a makeup artist, and a dermatologist.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...