As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Can a protein involved in delivering Vitamin D to target tissues have an altered serum profile in psoriasis patients with ...

The beloved South Indian breakfast staple, dosa, can be transformed into a vitamin D powerhouse by simply swapping in ...