Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

A simple, noninvasive nasal swab identified a predominance of T2-low asthma subtypes in racial and ethnic minority pediatric ...

The study's findings suggest that increasing daily milk consumption by just one glass could reduce the probability of ...

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Fatty fish, fortified dairy products and egg yolks are excellent sources of vitamin D, which helps regulate cell growth and maintain bone health. Ensuring adequate vitamin D through diet or sunlight ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.