To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

“Home Alone” director Chris Columbus revealed that the legendary aftershave face slap scene was partially improvised by ...

Lauren Graham loves coffee, just like Lorelai Gilmore; still she tries to keep breakfast healthier than her 'Gilmore Girls' ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

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After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive ...

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Experts say that you should be adding coriander to your diet, calling it a "powerhouse herb". Hailed for its numerous health ...