I continue to like Service Corporation International stock due to its industry leadership, stable growth, and strong ...

A recent study from Stanford has officially named the emotional labor sucking the life out of straight women: “mankeeping” — and it’s driving them straight out of the dating pool. The term refers to ...

The Cancer Foundation finally has some breathing room. "We were really shoved into a little box," said Community Relations Coordinator Amanda Carpenter. "We made it work, and it was great for the time ...

Preschool social-emotional program shows lasting benefits for behavior and emotional regulation through high school.

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Many organizations continue to regard emotions as unprofessional, encouraging individuals to "leave them at the door." ...

Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

When life feels tough, it's important to still make time to experience some joy—even if it's small. New research shows that ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, ...

Practice them regularly so they become automatic responses you can access even when your thinking brain is offline due to emotional overload. Remember that managing overwhelming emotions is a ...