This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, Ohio. Sitting down with Louie ...

This sounds a lot like “the conjugate method” to me – a strength and conditioning system developed by Westside Barbell, which splits gym sessions into maximal efforts and dynamic efforts.

He offers the conjugate method developed by Louie Simmons at Westside Barbell gym as an effective approach to follow in the gym. Don’t do Hyrox-style workouts every day Something you don’t ...

Barbell Fitness Club aims to make things fun. The gym located at 602 W. Main St. in Pittsboro is putting the “fun” in functional fitness and building a community-oriented team dedicated to ...

Physical fitness standards serve several critical ... a concurrent model like the Conjugate Method popularized by Louie Simmons of Westside Barbell can train all methods of strength simultaneously ...

This is the impressive moment a quick-thinking wife saves her bodybuilder husband from being choked by a barbell in a gym. The couple, Lucas and Karla, had been working out together in Paraiba ...

Yashtika Acharya, a 17-year-old national powerlifting champion, died tragically in a gym accident in Bikaner. A 270 kg barbell slipped and fell on her neck during training, causing a fatal fracture.

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him, sparking debate over gym safety. A video of a man attempting a ...

Famous bodybuilder and fitness influencer Joey Swoll has called out a Brazilian model for posting a controversial video of herself grinding her private parts on a barbell to advertise her OnlyFans.

Our small business spotlight is showing the empowering energy you can find at Doyenne Barbell studio. From open gym to glute camp classes, Doyenne Barbell and Fitness is giving women in every ...

Ariatna Lizeth Mata Esparza, who often documented her workouts on TikTok, collapsed suddenly and died while weightlifting A 22-year-old woman collapsed while lifting a barbell at her local gym and ...