News

The commission to "Make America Healthy Again" was tasked with investigating chronic illness and delivering a plan to fight childhood diseases.
Captain Andrew Engelken with CRFD gave us recreational water safety tips as we head into the holiday weekend and summer months!
The Dubuque senior girls qualified six athletes for the state track and field meet, four of them are distance runners.
UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.
If you've been struggling with your sleep routine and are wondering what the cause is, it turns out that watching rapid-fire ...
Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...
Struggling with stress and sluggish health? Breathing might be your secret detox weapon. We got in touch with an expert who shares four powerful yogic breathing techniques that naturally cleanse the ...
Dr. Catherine Swinsky is associate veterinarian at a nonprofit animal shelter in Virginia Beach, Virginia, and member of the Feline Veterinary Medical Association (FVMA). She told Newsweek that, when ...
Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...
New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...
Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...
New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing ...