Among other things, when kids have a healthy diet: They have a better mood because these types of foods help regulate serotonin and dopamine levels. They maintain the energy levels they need to ...

What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or calorie requirement is based on his/her age and level of physical activity. The diet for ...

A balanced diet may also help keep your child’s weight within the average range. Children with obesity are more likely to develop psoriasis, and obesity is linked to more severe psoriasis symptoms.

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...

We try to get the children to eat a balanced diet. Obviously, it helps them getting all the nutrients they need on a daily basis. Healthy diet, to me, is a balance of what we call an eat well plate.

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...