Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Most kids who eat a balanced diet don’t need additional vitamin supplements. However, picky eaters, kids who follow plant-based diets, and kids with certain medical conditions may benefit from ...

A balanced diet is important for everyone, be it adults or kids. Every human requires certain nutrients in a regulated amount that can only be achieved through a balanced diet.

I t is extremely important to maintain healthy eyesight for your children’s overall development and well-being. A balanced diet rich in essential nutrients significantly contributes to promoting ...

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...

From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with Pediatric Cardiology Care affiliated with Memorial Hermann about why it's important to encourage kids to ...