Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

What’s the best way to prepare kids for school? Ensure well-child checkups, balanced nutrition, and healthy routines.

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Last Updated on July 3, 2025 by Matt Staff Back in the ’70s and ’80s, people were all about chasing the next big thing, ...

Senior child health and nutrition experts have demanded concrete and appropriate actions to stem the continued rise in child ...

Most kids who eat a balanced diet don’t need additional vitamin supplements. However, picky eaters, kids who follow plant-based diets, and kids with certain medical conditions may benefit from ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...