Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Looking for ways to cut costs and keep kids fed through the summer months? Here are a list of free meals sites for kids 18 ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Last Updated on July 3, 2025 by Matt Staff Back in the ’70s and ’80s, people were all about chasing the next big thing, ...

Most kids who eat a balanced diet don’t need additional vitamin supplements. However, picky eaters, kids who follow plant-based diets, and kids with certain medical conditions may benefit from ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Oh wow, I’m doing it!” were the words of young Hadley Cmajdalka as she learned new cooking skills during a hands-on program ...