Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

Fiancé alum Daniele Gates locked horns with co-stars Shekinah and Sarper when she made an appearance during the season 11 ...

Know how Guru Purnima 2025, blessed by a powerful full moon, holds deep astrological and spiritual energy for gratitude, growth, and inner awakening. Discover zodiac-wise guidance, rituals, and cosmic ...

From forest volunteering and meditation to local food trails and craft studios, Auroville offers grounded experiences that ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

Jennifer Aniston shared an intimate look into her fabulous daily life, which included hanging with famous friends, lounging ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

“Center Aging Monthly Luncheon and Bingo” will be at 2 p.m. in person at the DC Center for the LGBT Community’s new location ...