This article provides a list of Indian breakfast options that are not only tasty but also rich in zinc, helping to strengthen your immunity and speed up healing. Sprouted lentils are super healthy ...

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Researchers at McMaster University have discovered a critical vulnerability in drug-resistant bacteria: zinc—or a lack thereof. In a recent study, published in the journal Nature Microbiology ...

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Food Sources of Zinc and Magnesium If you would like to increase your intake of zinc, magnesium, or both, another way to do so is through food. Foods that are rich in zinc include: Zinc and magnesium ...