Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Morning walks and evening runs both offer significant cardiovascular benefits. A morning walk aids in metabolism, fat burning ...

PM Modi nominates Omar Abdullah, 9 others for anti-obesity campaign, urging for a nationwide movement to reduce oil ...

Your heart has its own way of signaling when something is wrong. Ignoring these warning signs can put your health at serious ...

JK Chief Minister Omar Abdullah has extended his support to Prime Minister Narendra Modi's campaign against obesity, urging ...