A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

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a simple chair can become your best friend. These exercises are great for strengthening arms, legs, abs, and improving ...

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A study of 80,000 people in the U.K. shows that to reduce the risk of heart disease, people should do activities that require ...

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Its long legs ensure high ground clearance ... This sofa includes a long 3 seater couch and two chair sofas that can be ...

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Elon Musk, Vivek Ramaswamy and Robert F. Kennedy Jr. were in attendance for Donald Trump’s first public speech since winning ...