Jennifer Lopez is known for her stunning looks and her dedication to a healthy lifestyle. Although there is no specific workout routine that she has shared publicly, she is known to combine ...

In an industry where looks and fitness often shape public image and career longevity, Aniston and Lopez seem acutely aware of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Megan works out up to five days a week, usually with one of two trainers. During sessions, she does hip thrusts, goblet squats, leg extensions, and “stallion kicks.” Megan also loves weighted situps ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

(See her fitness routine here.) Her strength training approach focuses on "foundational, time-tested and simple movements" that include squats, deadlifts, hinges, pushes and pulls, she detailed.

The VP hopeful also speculated that he and Donald Trump are destined to win the “normal gay guy vote.” He described those men ...

"Hi Everyone! I’ve been getting a lot of questions about my workout routine since I reposted a video with my trainer, so I thought I’d share a bit about my fitness journey," she began her post.

Hugh Grant stepped out of his comfort zone to play the character of Mr. Reed in Heretic. The directors of the film are now ...