Finally, one of the more unexpected benefits of Dry January is a new glowing complexion. Alcohol can dehydrate the skin, causing premature ageing or making any fine lines and wrinkles more prominent.

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and she was too unfit to stop her reaching a busy road ...

New Years is often considered a time of goal setting and accomplishing new challenges. For a lot of folks going to the gym is at the top of their 2025 list. At the ...

The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable struggles with self-image. Cynthia posted a January 1 Instagram in which ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Now that the new year is here, it's time to focus on your fitness goals. If weight loss and increasing your energy are at the ...

This top healthcare company trades at 13 times forward earnings. It has a diverse portfolio of products, yields 3.6% at the ...

Large dogs are fun, have big personalities and are loyal companions. They’re great exercise partners and tend to love car ...

Pre-pandemic when I had a gym membership I hated January. The place was packed with strangers working on their New Year’s ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

I always make New Year’s resolutions, but I rarely keep them all. Most of us choose our resolutions with hope and optimism.