Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Malaysian actor Zul Ariffin is showing full dedication to his role in the upcoming film The Furious. The 38-year-old actor ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Boy stop playing! The only place you ran was to the surgeon,” one fan commented of the “Nokia” rapper’s ultra-chiseled ...

Drake posted a mirror selfie in front of his bar on his Instagram on June 28, which showed off his fitness regimen along with ...

Shaquille O'Neal opened up on his body transformation, which he says left him with a six-pack for the first time in "20 to 30 ...

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...