Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Malaysian actor Zul Ariffin is showing full dedication to his role in the upcoming film The Furious. The 38-year-old actor ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Boy stop playing! The only place you ran was to the surgeon,” one fan commented of the “Nokia” rapper’s ultra-chiseled ...

Drake posted a mirror selfie in front of his bar on his Instagram on June 28, which showed off his fitness regimen along with ...

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, ...

Jennifer Aniston has left fans stunned over her athletic level abs while appearing in head-turning photos for her new Smartwater campaign. The Friends alum, 56 - who recently finished dramatic ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, making them more effective than ab crunches or sit-ups ...

Mark Wahlberg may have recently turned 54, but he's showing no signs of slowing down anytime soon. Taking to Instagram, he's ...

Sometimes we gain excess body fat from a bulking diet or we just let our eating habits get out of hand. But if you’re under 18-20% body fat, then sticking to a routine fat loss diet is the better ...

IF YOU’RE AN adult male and you live on the third planet from the sun, chances are you want a six-pack. Visible abs have long been the ultimate expression of fitness, coveted by men the world over – ...