Explore the specific health concerns and challenges faced by women with arthritis with a multigenerational panel of women. Learn about hormonal factors, pregnancy and arthritis, menopause and ...

Despite high hopes, recent studies have found that vitamin D supplements taken alone don’t prevent fractures, make bones stronger or protect against heart disease or cancer — at least not at a dose of ...

These chronic inflammatory conditions affect the gastrointestinal tract that runs from the mouth to the anus. Inflammatory bowel disease is the term used to describe two conditions: Crohn’s disease ...

Learn to take this popular arthritis pain reliever properly. Acetaminophen, which relieves mild to moderate pain and reduces fever, is an active ingredient in hundreds of prescription and ...

Having arthritis and other risk factors increases the risk of developing osteoporosis. Get the facts on the right amounts of calcium you need to protect bone health. Getting enough calcium is key to ...

Don Anderson, PhD, plays an important role in PIKASO (Preventing Injured Knees from Osteoarthritis: Severity Outcomes), the first Arthritis Foundation-directed clinical trial aimed at preventing ...

When it comes to products and packaging, each design decision has the power to include or exclude possible customers. For nearly 60 million adults living with arthritis and many more with chronic pain ...

Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...

Learn how to use this deep relaxation technique to help relieve your arthritis symptoms. Progressive muscles relaxation is a deep relaxation technique that has been shown to relieve stress, anxiety ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...